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1-Dish Chicken Parmesan

Breaded chicken breasts swimming in a pool of tomato sauce, topped with melted mozzarella cheese. Mix, prepare and cook this mouth-watering dinner recipe all in one dish, so there’s less clean up.

Prep time:
Baking time:
Makes: 6 servings
Freezing: not recommended

Ingredients:

Batter
1 ½ cups (375 mL) Five Roses® All Purpose Flour
2 envelopes Fleischmann’s® Quick-Rise Yeast (2 ¼ tsp/11 mL each)
2 tsp (10 mL) sugar
½ tsp (2 mL) salt
¾ cup (175 mL) very warm water (120° F-130° F/50° C-55° C)
3 tbsp (45 mL) Crisco® Canola or Vegetable Oil
1 tbsp (15 mL) chopped garlic
Toppings
3 cups (750 mL) fully cooked, breaded chicken breast or tenders, chopped
2 cups (500 mL) prepared tomato sauce (tomato basil or plain)
¾ cup (175 mL) roasted red peppers
1 cup (250 mL) grated mozzarella cheese
1 tsp (5 mL) Italian seasoning

Directions:

  1. Batter: Grease an 8” x 8” (2 L) baking dish. Mix all ingredients in prepared dish. Let rest 5–10 minutes.
  2. Topping: Scatter chicken evenly over batter. Pour tomato sauce over chicken and sprinkle with chopped peppers. Top with cheese and seasoning.
  3. Bake by placing in a cold oven. Set temperature to 350º F (180º C). Bake for 30 minutes or until baked through.

Tips:

  • Try roasted or rotisserie chicken instead of breaded to change it up. Alternatively, if you have leftover turkey from the holidays, replace the chicken with turkey for a quick family meal.


Nutrition Facts
1 Serving (9.3 oz)
Calories 443
Protein 19.3g
Fat 20.4g
Carbohydrate 46.3g
Fibre 3.2g
Sodium 1131mg
Cholesterol 29mg